The Ironheart Foundation and representatives strongly recommend that you consult with your physician before beginning any exercise program or fitness challenge.
The Ironheart Foundation and representatives are not a licensed medical care provider and represent that they have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
You should understand that when participating in any exercise, exercise program, or fitness/endurance challenge there is the possibility of physical injury. If you engage in these activities, you agree that you do so at your own risk, and are voluntarily participating in these activities.
You should also understand that you assume all risk of injury to yourself, and agree to release and discharge The Ironheart Foundation and representatives from any and all claims or causes of action, known or unknown, arising from choosing to participate in this challenge.
All rights reserved by Heart Hike, the Ironheart Foundation and John Kolker © 2023